My path to harmony
Harmony, for me, is to find and feel peace within myself. Finding harmony in the things I am doing and in the difficulties that come across my path. My podcasts are about daily experiences. Experiences that opened my eyes, made me grow, made me feel miserable or bloody happy and grateful and are continuing to do so. They are personal and from my own perspective. It's not a recipe for a good living. But it might inspire you to think differently. Everybody has there own path!
Listen on:
Episodes
Sunday May 12, 2019
Sunday May 12, 2019
Dear everyone, this is a little nature meditation to make you feel aware of what really counts in your life. Sometimes we make life so hard for ourselves. With practicing gratitude, we focus on what we have instead of what we miss. Count the blessings!
Saturday Apr 27, 2019
Saturday Apr 27, 2019
Dear ones, this is a tiny podcast with a great message. We don't need to do big things to make a big difference. Life your life mission and everything will start flowing. Faith.
Saturday Apr 06, 2019
Saturday Apr 06, 2019
A heat in the moment podcast. Reflecting straight away! How hard I find it many times to have that helicopter view, this time I was able to do it. It's about a situation with my boyfriend. A friend of mine and I are calling this the usual ''home, garden and kitchen irritations''. How do you deal with them? This time I was really trying to accept and respect my feelings. Instead of ignoring what was there in my body and head I was able to give myself what I needed in that moment
Saturday Mar 09, 2019
Saturday Mar 09, 2019
I was not feeling that great in the beginning of my day. The sooner I noticed my mood and emotions, how easier it was to make the positive shift again!
Monday Mar 04, 2019
Monday Mar 04, 2019
When we are aware of our thoughts, only then, you really know how much we are in our head true the day. Let's go watch them and than make the choice of connecting with our heart more than we do now.
Monday Mar 04, 2019
Wednesday Feb 27, 2019
Sunday Feb 24, 2019
Sunday Feb 24, 2019
Hi everyone,
This is my first podcast. It's about just starting. Most of the times fears and judgements are in our way to just go for something.